This 60 minute dvd provides a step by step, easy to follow Pilates Mat workout while using the whole body resistance of the Stretch-eze. It is geared to the instructor and is same footage as DVD included in the training manual.
Rebecca and Iris of TTPilates arranged a meeting with the new Stretch-eze trainers they are grooming during a four day meeting. I got to see her beautiful new studio and connect with them in person. That was so so cool and life affirming to see open faces unmasked.
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