Are you a Pilates mat teacher? This training manual will show you basic mat adaptations using the support and resistance of the Stretch-eze band. Pictures and text clearly explain starting positions, purpose, cueing, and sequencing of each exercise. Suggested sequencing for best flow patterns are offered in text and image.
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Rebecca and Iris of TTPilates arranged a meeting with the new Stretch-eze trainers they are grooming during a four day meeting. I got to see her beautiful new studio and connect with them in person. That was so so cool and life affirming to see open faces unmasked.
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