Are you a Pilates mat teacher? This training manual will show you basic mat adaptations using the support and resistance of the Stretch-eze band. Pictures and text clearly explain starting positions, purpose, cueing, and sequencing of each exercise. Suggested sequencing for best flow patterns are offered in text and image.
Email us directly firstname.lastname@example.org to order.
Copyright © 2005-2021 Dye-namic Movement Products