We are so happy with this article that interviews Pilates experts who are using Stretch-eze in their work. Thank you all at Pilates Style, especially Stacey for taking the time to interview them and get it right.
Don't miss it!
(Translated from Portuguese)
Have you ever found it difficult to do Pilates exercises because of pain in the cervical spine? Today I will show you how the Stretch-eze®, a new product in Brazil, can be used to facilitate challenging exercises for those who feel pain. It helps to improve awareness about the positioning of the head and neck alignment, and support and reduce the burden in the region.
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Sensory props can be valuable to the dance/movement therapist; any prop that stimulates the tactile, vestibular and proprioception systems are sensory in nature and contribute to how our bodies receive and process new information, therefore helping adults and children who have difficulties with bilateral motor coordination, sequencing, balance, posture tonicity, and spatial orientation. When you use sensory props during your movement sessions, your clients will end up feeling more relaxed and receptive to change.
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